How body gains weight?

How body gains weight? The main contributor to body weight gain is Carbohydrates, the main food component received by the human body from foods prepared from wheat and other cereals, for example, the bread, which is essential part of food in North America, Europe, Middle East and South Asia. The other sources of carbohydrate are potatoes, sweet potatoes etc. In order to understand the main cause of weight gain, or alternatively obesity, we will discuss the mechanism in our body to digest and ingest food intake. Carbohydrates are essential element…

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