Eat less…. Lose weight?!??? Here are the other things you can do to get slimmer.

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Graze all day.

Professional athletes and models eat all day while keeping their total calories under control. The grazing method, 5-6 small meals, increases the metabolism. Each time you eat, the metabolism increases, and over a period of 6-10 weeks, this increase can be translated into another 2-3 pounds of fat loss.

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